Wellness Coaching & Smile Promotion


cropped-cce-logo-nobkgr2.pngLife & Wellness Coaching
 – What is important for you to achieve now? The biggest focus of life coaching is to support you in finding your inner power to achieve anything you envision.

My life coaching program is quite similar to others in focusing in on your goals, motivators and creating action plans that work best for you. However what makes this coaching program different is that it is grounded in your ability to connect spiritually, create mindfully and explore physically. We are also going to become friends in the sense that I learn as much from you as you learn from me and we’ll grow together!

The basis of all our calls will be to:

  • 1st Step: Connect to your essence and to yourself. This transformation will happen subtly but quicker than you think.
  • 2nd Step: Create a vision of the world you will be able to find joy in and create ways to get there. This step engages the universe in your dream and helps to manifest exactly what you want.
  • 3rd Step: Explore the process and the world. This is where you get to experiment with your emerging self and discover everything you need to know about what makes you happy.

I work best with individuals who are ready to be an empty cup. Clients with this willingness are able to pull on the stuff that makes up the cup(identity and values) and engage with life in exploratory, creative and connected ways to fill their cup up with the things that will put them on track to their life purpose.

Pricing:

Complete Three month Program: In Person $1240 +HST , Telephone coaching $680 +HST

  • 2 visioning sessions
  • 10 ongoing coaching sessions
  • Text check-ins once a week after the end of the 3 months
  • Bonus: Free goal setting session at the end of the 3 months! (Value of $115)
  • Guaranteed to help you discover your life’s bottom line and progression towards two to three goals 

One-Month Program: In Person $410 +HST , Telephone coaching $230 +HST

  • 1 visioning session
  • 3 ongoing coaching sessions
  • Text check-ins once a week after the end of the 1 month
  • Bonus: Free goal setting session at the end of the 1 month! (Value of $115)
  • Guaranteed to help you discover your life’s bottom line and progression towards one goal 

Visioning: $220 +HST

  • 2 Sessions 
  • Guaranteed to help you discover your life’s bottom line

cce DIVIDER

cropped-cce-logo-nobkgr2.pngSMILE-A-LIDDLE – Inspired by the freedom most of us had as children this is a short program for workplaces to re-engage their workforce and facilitate genuine smiles among it’s staff. This program is great for team building, staff socials and employee appreciation days.

  • 15 minute Connection: Self Statements
  • 15 Minute Creation:  What does your Smile-A-Liddle space have?
  • 20 minute Exploration:  Fun activity for the group
  • 10 minute Commitment: What are you taking with you?

In order to create the best activity for your group, I will need to take a tour of your place prior to the program date and examine your teeth. I’m just joking but I hope that made you smile!

Pricing:

Pricing ranges based on the size of the group

Groups with 30 or less participants start at $365 + HST

Groups with 30 or more participants start at $425 + HST

Contact me at 416.500.5012 for book your spot!