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The Quiet Afro: What we can all learn from sharing our stories

The Quiet Afro: breaking the stereotype of changemakers People gave me dirty looks, others said I was beautiful, some questioned whether I would shake the ship because I’m obviously pro … Continue readingThe Quiet Afro: What we can all learn from sharing our stories

Five Simple things about Spirituality

Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality

Why you don’t look for anything in the dark

There’s nothing as profound as the moment you do something tedious or utterly stupid only to discover one key message of the universe. Yesterday I was leaving my house and … Continue readingWhy you don’t look for anything in the dark

Our Real-Time Experience of Meditation with Dela Dorkenoo

In my first ever collaboration blog I share the stage with Dela Dorkenoo.  Interestingly we have not met but it is clear that our thoughts are aligned. This piece focuses … Continue readingOur Real-Time Experience of Meditation with Dela Dorkenoo