Square

Rewrite the Story

It’s been quite a while since I last posted, so I think its important for me to share that I’ve been working on growing my company Eastend Vegan and empowering … Continue readingRewrite the Story

The Quiet Afro: What we can all learn from sharing our stories

The Quiet Afro: breaking the stereotype of changemakers People gave me dirty looks, others said I was beautiful, some questioned whether I would shake the ship because I’m obviously pro … Continue readingThe Quiet Afro: What we can all learn from sharing our stories

Five Simple things about Spirituality

Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality

Guiltless 2018 with Releasing Practice

After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice

Are You Waiting to Hit Rock bottom?

I had to ask myself this the other day when I found myself refusing to drive Uber knowing there was no other source of income coming in. I sat with … Continue readingAre You Waiting to Hit Rock bottom?

Embracing your Start Somewhere.

Oprah did it, Kendrick did it, Jay -z did it, even George Bush did it. Whether privileged or not the basics are the same, you have to start somewhere. There … Continue readingEmbracing your Start Somewhere.

8 lessons from my experience giving to the homeless.

After 13 years working and volunteering in community services it almost feels strange for me to say I’ve never had the experience of preparing lunch bags and handing them out … Continue reading8 lessons from my experience giving to the homeless.

Dating is about you, show up or stop looking.

Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.