Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality
After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice
Each week of January I’ll be focusing on a different topic that has paralyzed me over the last year, and quite frankly most of my life. This week I start … Continue readingFearless 2018
The other day, my friend said that she didn’t really know how to nurture her daughter when she was born into this world. She knew that this little one depended … Continue readingMy Becoming
I had to ask myself this the other day when I found myself refusing to drive Uber knowing there was no other source of income coming in. I sat with … Continue readingAre You Waiting to Hit Rock bottom?
Oprah did it, Kendrick did it, Jay -z did it, even George Bush did it. Whether privileged or not the basics are the same, you have to start somewhere. There … Continue readingEmbracing your Start Somewhere.
After 13 years working and volunteering in community services it almost feels strange for me to say I’ve never had the experience of preparing lunch bags and handing them out … Continue reading8 lessons from my experience giving to the homeless.
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.
There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.
In my first ever collaboration blog I share the stage with Dela Dorkenoo. Interestingly we have not met but it is clear that our thoughts are aligned. This piece focuses … Continue readingOur Real-Time Experience of Meditation with Dela Dorkenoo
This piece came to me several months ago as I was discovering how amazing this world truly is. My mind raced for the words to do a short write-up of … Continue readingA Conversation between Man and Spirit.
Growing up I was a super entertaining, carefee child, but as I got into my teens I realized carefree was beginning to become a luxury. While we are meant to go … Continue readingThe WHY to Sunday Funday