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The Quiet Afro: What we can all learn from sharing our stories

The Quiet Afro: breaking the stereotype of changemakers People gave me dirty looks, others said I was beautiful, some questioned whether I would shake the ship because I’m obviously pro … Continue readingThe Quiet Afro: What we can all learn from sharing our stories

Five Simple things about Spirituality

Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality

Guiltless 2018 with Releasing Practice

After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice

Where does the mind go when you have nothing in it?

This piece is probably the best example of how a Gemini thinks and the ups and downs of wanting to be a humanitarian, a business woman, a poet and anything … Continue readingWhere does the mind go when you have nothing in it?

Healing is Not an Overnight Sensation

Most of us expect that we would eventually get past trauma after a certain amount of time, we expected that pain will eventually go away once medication is taken, and … Continue readingHealing is Not an Overnight Sensation

We are Perfect. Here’s why.

There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.

Why you don’t look for anything in the dark

There’s nothing as profound as the moment you do something tedious or utterly stupid only to discover one key message of the universe. Yesterday I was leaving my house and … Continue readingWhy you don’t look for anything in the dark