Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality
Each week of January I’ll be focusing on a different topic that has paralyzed me over the last year, and quite frankly most of my life. This week I start … Continue readingFearless 2018
Dear Parents: I started this piece with the idea in mind that west Indian parents need to know what dynamic they are creating when they say certain things to their … Continue readingStatements Adults Say That fail Us
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.
There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.
“Sharing circles are an essential part of the oral tradition of Aboriginal communities. The Traditional Native Feather Wand or Talking Stick is used in these circles when meetings take place … Continue readingRecap: Sharing Circle
We find ourselves on the cusp of so many things that we know the answer to. We feel powerful knowing the answer but for some reason doubt creeps in and … Continue readingThe paralyzing power of indecision
The four letter word, similarly to love, impacts us multi-dimensionally. As I say the word lack, I get a heavy hit to my chest. I don’t know whether it’s this … Continue readingLack: where am I creating from?