After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice
Dear Parents: I started this piece with the idea in mind that west Indian parents need to know what dynamic they are creating when they say certain things to their … Continue readingStatements Adults Say That fail Us
Remember when they said everything will be okay, just be positive? For some of us that worked but for others it told us what we feel is not real. I’m … Continue readingIt’s NOT just about Positivity
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.
There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.