Square

The Quiet Afro: What we can all learn from sharing our stories

The Quiet Afro: breaking the stereotype of changemakers People gave me dirty looks, others said I was beautiful, some questioned whether I would shake the ship because I’m obviously pro … Continue readingThe Quiet Afro: What we can all learn from sharing our stories

Five Simple things about Spirituality

Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality

Guiltless 2018 with Releasing Practice

After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice

Where does the mind go when you have nothing in it?

This piece is probably the best example of how a Gemini thinks and the ups and downs of wanting to be a humanitarian, a business woman, a poet and anything … Continue readingWhere does the mind go when you have nothing in it?

Recap: Sharing Circle

“Sharing circles are an essential part of the oral tradition of Aboriginal communities. The Traditional Native Feather Wand or Talking Stick is used in these circles when meetings take place … Continue readingRecap: Sharing Circle

The paralyzing power of indecision

We find ourselves on the cusp of so many things that we know the answer to. We feel powerful knowing the answer but for some reason doubt creeps in and … Continue readingThe paralyzing power of indecision