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Rewrite the Story

It’s been quite a while since I last posted, so I think its important for me to share that I’ve been working on growing my company Eastend Vegan and empowering … Continue readingRewrite the Story

Five Simple things about Spirituality

Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality

Healing is Not an Overnight Sensation

Most of us expect that we would eventually get past trauma after a certain amount of time, we expected that pain will eventually go away once medication is taken, and … Continue readingHealing is Not an Overnight Sensation

Are You Waiting to Hit Rock bottom?

I had to ask myself this the other day when I found myself refusing to drive Uber knowing there was no other source of income coming in. I sat with … Continue readingAre You Waiting to Hit Rock bottom?

Embracing your Start Somewhere.

Oprah did it, Kendrick did it, Jay -z did it, even George Bush did it. Whether privileged or not the basics are the same, you have to start somewhere. There … Continue readingEmbracing your Start Somewhere.

8 lessons from my experience giving to the homeless.

After 13 years working and volunteering in community services it almost feels strange for me to say I’ve never had the experience of preparing lunch bags and handing them out … Continue reading8 lessons from my experience giving to the homeless.