It’s been quite a while since I last posted, so I think its important for me to share that I’ve been working on growing my company Eastend Vegan and empowering … Continue readingRewrite the Story
The Quiet Afro: breaking the stereotype of changemakers People gave me dirty looks, others said I was beautiful, some questioned whether I would shake the ship because I’m obviously pro … Continue readingThe Quiet Afro: What we can all learn from sharing our stories
We all spend time talking about what we want. I want to be rich, I want to own a house, I want to buy a car but often we don’t … Continue readingHow the Purposeful Path Creates Discomfort
I was wondering what I would write about today because currently I don’t feel shameful about anything I’m doing or anything I’ve done in the past, but for some reason … Continue readingShameless 2018
After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice
Each week of January I’ll be focusing on a different topic that has paralyzed me over the last year, and quite frankly most of my life. This week I start … Continue readingFearless 2018
Dear Parents: I started this piece with the idea in mind that west Indian parents need to know what dynamic they are creating when they say certain things to their … Continue readingStatements Adults Say That fail Us
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.