Spirit, Mind and Body Wellness
Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality
After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice
Each week of January I’ll be focusing on a different topic that has paralyzed me over the last year, and quite frankly most of my life. This week I start … Continue readingFearless 2018
This piece is probably the best example of how a Gemini thinks and the ups and downs of wanting to be a humanitarian, a business woman, a poet and anything … Continue readingWhere does the mind go when you have nothing in it?
The other day, my friend said that she didn’t really know how to nurture her daughter when she was born into this world. She knew that this little one depended … Continue readingMy Becoming
Remember when they said everything will be okay, just be positive? For some of us that worked but for others it told us what we feel is not real. I’m … Continue readingIt’s NOT just about Positivity
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.
There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.
There’s nothing as profound as the moment you do something tedious or utterly stupid only to discover one key message of the universe. Yesterday I was leaving my house and … Continue readingWhy you don’t look for anything in the dark
This piece came to me several months ago as I was discovering how amazing this world truly is. My mind raced for the words to do a short write-up of … Continue readingA Conversation between Man and Spirit.
“Sharing circles are an essential part of the oral tradition of Aboriginal communities. The Traditional Native Feather Wand or Talking Stick is used in these circles when meetings take place … Continue readingRecap: Sharing Circle
We find ourselves on the cusp of so many things that we know the answer to. We feel powerful knowing the answer but for some reason doubt creeps in and … Continue readingThe paralyzing power of indecision