Guiltless 2018 with Releasing Practice

After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice

Healing is Not an Overnight Sensation

Most of us expect that we would eventually get past trauma after a certain amount of time, we expected that pain will eventually go away once medication is taken, and … Continue readingHealing is Not an Overnight Sensation