It’s been quite a while since I last posted, so I think its important for me to share that I’ve been working on growing my company Eastend Vegan and empowering … Continue readingRewrite the Story
We all spend time talking about what we want. I want to be rich, I want to own a house, I want to buy a car but often we don’t … Continue readingHow the Purposeful Path Creates Discomfort
Each week of January I’ll be focusing on a different topic that has paralyzed me over the last year, and quite frankly most of my life. This week I start … Continue readingFearless 2018
This piece is probably the best example of how a Gemini thinks and the ups and downs of wanting to be a humanitarian, a business woman, a poet and anything … Continue readingWhere does the mind go when you have nothing in it?
Dear Parents: I started this piece with the idea in mind that west Indian parents need to know what dynamic they are creating when they say certain things to their … Continue readingStatements Adults Say That fail Us
Remember when they said everything will be okay, just be positive? For some of us that worked but for others it told us what we feel is not real. I’m … Continue readingIt’s NOT just about Positivity
Over two long relationships, dating here and there, run in’s with the devil and the perfect match. I can share a little bit about the realities of dating. Here’s six … Continue readingDating is about you, show up or stop looking.
There are three levels of thinking when it comes to the concept of perfection. But before that I need to get through the fact that society has a very different … Continue readingWe are Perfect. Here’s why.
“Sharing circles are an essential part of the oral tradition of Aboriginal communities. The Traditional Native Feather Wand or Talking Stick is used in these circles when meetings take place … Continue readingRecap: Sharing Circle