The other day, my friend said that she didn’t really know how to nurture her daughter when she was born into this world. She knew that this little one depended … Continue readingMy Becoming
Spirit Mind Body
creator of connectcreateexplore.com
Wellness Coach, Writer, thinker and Smile Promoter.
Most of us expect that we would eventually get past trauma after a certain amount of time, we expected that pain will eventually go away once medication is taken, and … Continue readingHealing is Not an Overnight Sensation
Dear Parents: I started this piece with the idea in mind that west Indian parents need to know what dynamic they are creating when they say certain things to their … Continue readingStatements Adults Say That fail Us
Remember when they said everything will be okay, just be positive? For some of us that worked but for others it told us what we feel is not real. I’m … Continue readingIt’s NOT just about Positivity
I had to ask myself this the other day when I found myself refusing to drive Uber knowing there was no other source of income coming in. I sat with … Continue readingAre You Waiting to Hit Rock bottom?