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Spirit Mind Body
creator of connectcreateexplore.com
Wellness Coach, Writer, thinker and Smile Promoter.

Healing is Not an Overnight Sensation

Most of us expect that we would eventually get past trauma after a certain amount of time, we expected that pain will eventually go away once medication is taken, and … Continue readingHealing is Not an Overnight Sensation

Are You Waiting to Hit Rock bottom?

I had to ask myself this the other day when I found myself refusing to drive Uber knowing there was no other source of income coming in. I sat with … Continue readingAre You Waiting to Hit Rock bottom?