Spirituality is our connection to our self and the world in general. Some of us call it energy, others call it love, regardless, it is the thing that brings us … Continue readingFive Simple things about Spirituality
Theres a story about life we all follow, the story of doing to get better when sometimes you just need to be. Depression can grip us in a way where … Continue readingHeal Depression or Cope with Depression?
We all spend time talking about what we want. I want to be rich, I want to own a house, I want to buy a car but often we don’t … Continue readingHow the Purposeful Path Creates Discomfort
I was wondering what I would write about today because currently I don’t feel shameful about anything I’m doing or anything I’ve done in the past, but for some reason … Continue readingShameless 2018
After many guilt trips over the years, one intense year of feeling bad about my choices, I have pretty good reasons to go into this year with a focus on … Continue readingGuiltless 2018 with Releasing Practice